Nutrition has a major impact on our health, performance and well-being.

Over the years, malnutrition can lead to chronic diseases that shorten life expectancy and negatively impact quality of life.

Health consequences of malnutrition include:

• Obesity
• Cardiovascular diseases (high blood pressure, heart attack, stroke)
• Diseases of the metabolic and digestive system (diabetes mellitus type 2, food allergies)
• Diseases of the musculoskeletal system (osteoarthritis, osteoporosis)
• Cancer diseases
• Chronic inflammatory diseases (rheumatism, intestinal diseases)
• Neurodegenerative diseases (Alzheimer’s disease)
• Mental diseases (depression)

In the case of congenital or existing diseases, nutritional therapy can favorably influence the course of the disease, alleviate discomfort, prevent secondary diseases and promote the success of the therapy.

I will be happy to advise you on how to maintain and improve your health through a healthy and balanced diet.

Within the framework of my nutritional counseling, I will also help you to lose weight in a healthy way or to maintain your body weight in a healthy range.